Welcome to Raped 25 Years
Join me on a journey of healing as I share my experiences through creative writing. Through poetry and short musings, I aim to express the impact of trauma on my life and find light at the end of the tunnel.
THE WORKING DAY
In the morning
Lots of yawning,
Out of bed
Head like lead,
Into the shower
It’s on full power,
Dried and dressed
Hairs in a mess,
Stop for coffee
Tastes like toffee,
Drive the car
I’m just on par,
In at work
No time to shirk,
Leave by five
Drinks in some dive,
Home at seven
Feels just like heaven,
Bed by nine
Now doing fine,
Curled in my den
Then we have to begin again.
I will admit I used a writing prompt for this one. When I was about 10 years old, I read a poem in a book, with the opening two lines. However, I have no idea the book, nor the author of the poem, nor do I remember anything of the poem other than the first two lines. So I added to the first two lines what I thought would fit the feel and rhythm of the words. Given that those first two lines are not my own, I wish to acknowledge the author, whom ever they may be. With all my heart, thank you!
LOST
Forever in the heart
Of the lonely,
My undying love
Will be;
As I live
I will miss you
Always,
And will never be
Happy again.
The driving rain
Is the tears
From my eyes,
And the wind
Carries the cries
Of your name
That I call.
Sun is set,
Now, moon, rise,
Forever for you
My love.
It’s not very edifying to admit, however this poem was written in honour of my virginity , which was stolen from me at toddler age. If you have read some of my other posts, you’ll know that I feel that loss deeply. It left me broken. This poem was written in an effort to acknowledge my grief and start to heal.
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THANK YOU
Thank you for being the warming sun
After the winter’s chill;
Thank you for being the rainbow
After a turbulent storm;
But most of all I’d like to thank
The fact that you are you.
A short poem, I know. However it was written to express my gratitude of the compassion and patience of my trauma therapist. Here’s to you, Dr H!
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TRANSFORMED
They say
“Just eat damn you”
But I can’t;
I’m all choked up
Inside
With secrets -
Will nobody hear
My pleas for help?
Locked away
Too thin,
The doctors all come
And shake their heads
At me.
Nobody bothers to
Tell me the rules -
I cry at night
For the pain and
Struggle just
To survive;
Do I even want to?
Help me! Help me
Find some meaning,
Some reason to
Keep going -
Maybe even
Get better.
I’ve found someone
Who loves and needs
Me;
She is furry, with
A lovely Aussie Terrier
Tail;
She hears my voice,
Even in the dead
Of night.
I might just
Stick around;
I might not disappear -
Well, just not yet.
In writing this poem, my hope is to highlight just what pets-as-therapy animals mean to people like me. I may be detached from the humans in this world, but I can still make connections with animals. For me personally, animals have never hurt me, so they are considered safe to make friends with and love as deeply as people are supposed to care for each other. Does this poem strike a chord with you? Please leave a comment and share what animals mean to you.
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A DAY IN THE LIFE OF THE UNIT
Woke up this morning
A bloody good start,
Got up, stretched myself —
Just like a dog;
Felt so ridiculous
Now what to do —
Shower, get dressed,
Damn what a drag!
Skip rotten breakfast
Not hungry anyway,
Sit in my little corner
Groups soon begin.
Nervous of the males
Trying to breathe through the fear,
Sit there with my tea
Sipping down the dread.
Listen to each topic
But it goes right through
My head —
Yabba yabba talk talk,
What a lot they say,
In one ear and out the other
It’s just how I cope.
Food they bring
But still don’t eat,
Just take and hide away.
Last group ends
And what a relief!
But still not safe
From me.
I’m still in my head
And I can’t get out —
Should I talk to someone?
No! Never fear —
Don’t wash your linen
In public.
I can get around them,
No need to be clever —
If only they knew
They would lock me up
And throw away the key.
Feeling feeling,
Wish it would go away —
Hate it! Stab it!
A tortured soul in exile.
Bedtime bedtime,
Finally it comes —
Hated dreadful horrible sleep;
Only a short while,
Then we have to begin again.
This poem was written in response to a stay in a mental health facility. In my case, I have had frequent stays in several mental health facilities. This is a result of my negative response to the traumas I have survived. Unfortunately, I have a negative opinion of mental health units, despite having had mostly positive experiences. Basically, I’ve bought into society’s view of mental illness. Yes, that view is changing these days. However, when I was growing up, that prejudice was definitely alive and well. In this poem, I have tried to have some fun with words to describe my experience of a day in a unit. Enjoy!
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DEPRESSION
Deep and dark
Twisting on the
Inside
As I drown in
Overwhelming fear
Of the unknown;
Never-ending tortuous
Pain continues
Rising.
Slowly sinking
I curl up
Foetal position;
Why does nobody
Hear my shrieks
For help as I flounder
To keep my head
Out of the surf,
Waving my hand
In desperation.
Never ceasing,
The torment just
Goes on;
Forever until
I end.
Yes, this poem is a little bit on the dark side. However this is my experience of depression at my lowest ebb. But it truly gives an incite into how it feels to me. Other people’s experiences of depression will differ, that is the natural tendency of things. That doesn’t make their experience any less valid, merely different.
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TORTURED
There are no words
To describe the hatred
I feel.
It is more than
Total annihilation that
I wish for this
Body of mine.
To bleed is good -
Like draining the
Evil from this
Human form.
I so desperately
Desire to be
Loved and wanted,
But instead I
Hurt on the inside
With a pain too
Much to bear.
I deserve the acts
I commit to my
Own body -
Ruining it to stop
The games
Men like to perform
On it.
This was written to express what I’m thinking when I battle the urge to self harm. The traumas have had a true and lasting impact on me. Although I am now choosing to heal, I will carry the scars of my “battle wounds” for life.

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